Sodii Electrolyte Hydration Sachets | 30 Pack

What is Sodii Electrolyte Hydration Sachets and who is it for? Sodii is an electrolyte supplement that provides sodium, potassium, and magnesium in ratios designed for cellular hydration. Each sachet contains 1000mg sodium (from Lake Deborah Salt), 210mg potassium, and 70mg magnesium, with less than 0.8g carbohydrates per serve. It’s formulated for anyone who wants to maintain electrolyte status without sugar-based hydration products. You might consider this if you’re an athlete looking for training and recovery support, someone following a lower-carbohydrate eating pattern, or simply prioritizing daily hydration with mineral-focused supplementation. The sachet format makes it practical for travel, work, or gym bags. If you have high blood pressure, we recommend Seeking Health Electrolytes instead due to the sodium content. Fairfield Nutrition Thoughts Most electrolyte products on the market are essentially sugar water with token amounts of minerals. Sodii takes a different approach by prioritizing electrolyte content over carbohydrates, which makes it useful for people who don’t need the extra sugar but do need the minerals. The 1000mg sodium per serve is particularly relevant given how many people under-consume sodium, especially those eating whole foods or following lower-carbohydrate approaches. Why This Formulation / How It Works Most commercial electrolyte drinks contain 200-400mg sodium and rely heavily on carbohydrates (often 15-25g per serve) to drive absorption. Sodii provides 1000mg sodium, 210mg potassium, and 70mg magnesium with less than 0.8g carbohydrates per serve. This higher sodium, lower carbohydrate approach suits people who get adequate carbohydrates from food but may under-consume sodium, particularly those eating predominantly whole foods or following lower-carbohydrate eating patterns. The formulation uses Lake Deborah Salt, an ancient lake salt from Western Australia that contains naturally occurring trace minerals alongside sodium chloride. While all salts provide sodium, this particular source offers a broader mineral profile. The product is sugar-free, using natural flavoring, and comes in single-serve sachets that dissolve in water. Electrolyte Function in Fluid Balance Sodium, potassium, and magnesium are the primary electrolytes involved in maintaining fluid balance across cell membranes. Sodium is concentrated in extracellular fluid (outside cells), while potassium is concentrated intracellular (inside cells). This concentration gradient creates the electrical potential that allows cells to maintain proper hydration status. Magnesium functions as a cofactor in the sodium-potassium pump, the cellular mechanism that maintains these gradients. Electrolyte Loss and Replacement Sweat contains approximately 900-1000mg sodium per liter, along with smaller amounts of potassium and magnesium. During exercise or heat exposure, sweat losses can reach 1-2 liters per hour in some individuals. Replacing sodium is particularly important because inadequate sodium intake can trigger the kidneys to conserve sodium by excreting potassium, potentially creating a secondary potassium deficit even when potassium intake is adequate. When to Consider This This electrolyte formulation makes sense if you’re: An athlete or active person who sweats regularly and wants to replace electrolytes without added sugar Following a lower-carbohydrate or ketogenic eating pattern where electrolyte needs may be higher Someone who predominantly eats whole foods and may under-consume sodium as a result Looking for a travel-friendly electrolyte option that doesn’t require refrigeration Seeking an alternative to sugar-based sports drinks ⚠️ Not suitable for: Individuals with kidney disease, heart failure, or those on sodium-restricted diets should consult their healthcare provider before use. Not recommended for children under 12 without professional guidance. How to Use Mix one sachet with 500-750mL of water, adjusting to taste preference. The formulation is intentionally salty, reflecting the actual sodium content needed for effective electrolyte replacement. Most people use 1-2 sachets daily, with timing based on activity and sweat losses. Athletes often use one sachet before or during training sessions, and another post-exercise or later in the day. Those following lower-carbohydrate eating patterns commonly use one sachet in the morning and another in the afternoon. The sachets can be mixed with cold or room temperature water. Ingredients Per sachet: Sodium: 1000mg (from Lake Deborah Salt) Potassium: 210mg Magnesium: 70mg Carbohydrates: Less than 0.8g Other ingredients: Natural flavoring (flavor-dependent), citric acid Allergen information: Free from common allergens. Vegan-friendly. Common Questions How is this different from standard sports drinks?Standard sports drinks typically contain 200-400mg sodium and 15-25g carbohydrates per serve. Sodii provides 1000mg sodium with less than 0.8g carbohydrates, making it suitable for people who want electrolyte replacement without the sugar content of traditional sports drinks. Why is it so salty?The salty taste reflects the actual sodium content (1000mg per sachet). This amount aligns with typical sweat sodium losses during exercise. Most commercial electrolyte products mask the salty taste with high sugar content, which changes the product’s purpose and carbohydrate profile. Can I use this if I’m not exercising?Yes. While it’s designed with athletes in mind, the electrolyte ratios suit anyone wanting to maintain mineral status, particularly those eating whole foods diets or following lower-carbohydrate approaches where sodium intake may be lower than needed. What makes Lake Deborah Salt different?Lake Deborah Salt is an ancient lake salt from Western Australia that contains naturally occurring trace minerals alongside sodium chloride. While all salts provide sodium, this source offers a broader mineral profile compared to refined table salt or standard sodium chloride. How many sachets should I use per day?Most people use 1-2 sachets daily, depending on activity level, climate, and dietary sodium intake. Athletes or those in hot climates may use more during heavy training or heat exposure. Listen to your body and adjust based on thirst, energy, and how you feel. Warnings & Storage Do not use if: You have kidney disease, heart failure, high blood pressure, or are on a sodium-restricted diet without consulting your healthcare provider first. Not recommended for children under 12 without professional guidance.Cautions: If you have any cardiovascular conditions or are taking medications that affect fluid balance or electrolyte levels, consult your healthcare provider before use. Excessive sodium intake may not be suitable for all individuals.Storage: Store in a cool, dry place away from direct sunlight. Individual sachets are shelf-stable and do not require refrigeration.Always consult your healthcare professional before use if you have any pre-existing conditions or are taking medications.